Weight loss is a mental challenge:It’s victory of mind over body
The mind is everything; what you think, you become – Gautama Buddha
28/07/2010 · Leave a comment
A Random Quote: Self Empowerment
You gain strength, experience and confidence by every experience where you really stop to look fear in the face. You must do the thing you cannot do. — Eleanor Roosevelt
27/07/2010 · 1 Comment
Believe in yourself
You have to believe in yourself to be in great shape- since most of what you do goes against what everyone else is doing.
05/03/2010 · Leave a comment
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